NAMI San Mateo County
 

For support group information please go to page 5 of our newsletter.

Next General Meeting

March 28, 2012

6:30pm - Social and Announcements

7:00pm - Program

The Silicon Valley Community Foundation, 1300 S. El Camino Real, San Mateo

Topic: How Food Can Affect Mood - Trudy Scott, CN

Trudy Scott is President of the National Association of Nutrition Professionals, a NAMI member, and the author of The Anti-Anxiety Food Solution: How the Foods You Eat Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings (available for purchase at bookstores and at the meeting). Her own experience with anxiety when she was in the computer industry, and her talk at the California NAMI convention was full of practical details relevant to everyone. See http://www.antianxietyfoodsolution.com/

NAMI meetings are free and open to the public.

SAVE THE DATE: June 2, 2012

The 2012 San Francisco Bay Area NAMI Walk will take place on Saturday, June 2 at Lindley Meadow, Golden Gate Park. Register Online at www.namiwalkSFbay.org.

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